Big Mad: Anger Journal- Anger Management Guided Journal

If you are struggling to control your anger or express it in a more positive way, then this anger management journal is for you! Being angry is ok; you just have to know how to control it.

The Big Mad Anger Management Guided journal contains evaluation pages of anger in your daily life & positive affirmations to help you to get through your anger and ultimately gain control in a positive way! 

Great for anyone in their teens and up.

This guided journal can be used for:

• Anger Management
• Self-awareness
• Self-care
• Freewriting

Makes a great gift for:

• Any person struggling to control their anger
  
• Holiday Gift Exchange (White Elephant, Secret Santa, etc.)
• Birthday, Christmas, or just because

Product details                                                                                                              Language: English                                                                                                            Paperback: 100 pages                                                                                                      Item Weight: 7.2 ounces                                                                                        Dimensions: 6 x 0.23 x 9 inches