Here's how to participate:

1. Get a Notebook or Journal specifically for this challenge.

2. Each morning, write down 3 things or people you are grateful for & WHY.

3. Write down 3 positive affirmations 3 times each. (If you need help with finding positive affirmations, sign up to receive email & text notifications where I will send you positive affirmations during this challenge.

Sign Up to Receive Email & Texts
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The Journal Bae Guided Journaling Community of Facebook is a private community where you can learn, grow, release, & share in a safe space. NO COST to join!