The publisher and the author are providing this book and its contents on an “as is” basis and make no representations or warranties of any kind with respect to this book or its contents. The publisher and the author disclaim all such representations and warranties, including but not limited to warranties of healthcare for a particular purpose. In addition, the publisher and the author assume no responsibility for errors, inaccuracies, omissions, or any other inconsistencies herein.

The content of this book is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any condition or disease. You understand that this book is not intended as a substitute for consultation with a licensed practitioner. Please consult with your own physician or healthcare specialist regarding the suggestions and recommendations made in this book. The use of this book implies your acceptance of this disclaimer.

The publisher and the author make no guarantees concerning the level of success you may experience by following the advice and strategies contained in the products listed on this website identified as Guided Journals, and you accept the risk that results will differ for each individual. The testimonials and examples provided on this website show exceptional results, which may not apply to the average consumer, and are not intended to represent or guarantee that you will achieve the same or similar results.

Although the publisher and the author have made every effort to ensure that the information in this book was correct at press time and while this publication is designed to provide accurate information in regard to the subject matter covered, the publisher and the author assume no responsibility for errors, inaccuracies, omissions, or any other inconsistencies herein and hereby disclaim any liability to any party for any loss, damage, or disruption caused by errors or omissions, whether such errors or omissions result from negligence, accident, or any other cause.

This publication is meant as a source of valuable information for the consumer, however it is not meant as a substitute for direct expert assistance. If such level of assistance is required, the services of a competent professional should be sought.

Shawnti "Journal Bae" Refuge is the Founder and CEO of Shawnti Refuge Journals. Shawnti is a Certified Mental Health Coach, Mental Health Advocate, Keynote Speaker & Author. She shows you how to release, heal and live your best life through guided journaling. She believes that you deserve to live your best life being free from emotional baggage by getting to the root of the issue, working through it, and healing naturally. Shawnti has a series of Self-care guided journals inspired by her own personal life's experiences and mental health challenges. She also works with others to inspire and empower them with her life experiences and uses her story to help people to overcome theirs. Shawnti's mission is to provide a safe outlet for people who are searching for healing with guided journals.

Shawnti was born in Beaumont, TX and now resides in the Suburbs of Houston, TX with her wife, Angela. Shawnti is also a mother of three adult children. Her hobbies include reading, binge watching TV shows, and spending quality time with her family and close friends. Shawnti is currently working on writing a book based on her personal wellness journey.

Shawnti Refuge Journals exists to love and empower those who recognize the essential role that journaling plays in their self-care journey. Advocating self-love, self-awareness, & self-care through guided journaling- I create self-care journals for people who want to enrich their emotional, physical, mental. spiritual, and financial wellbeing.

Read About Shawnti's Bold Journey!

Shawnti was recently featured in Bold Journey Magazine!