What are Guided Journals?

Guided journals are notebooks or journals that provide prompts, questions, or exercises to guide the writer through a specific topic or goal. They can be used for self-reflection, personal growth, or creative expression.

You'll also get affirmations & quotes specific to the subject of the guided
journal that you choose! These will help you to be inspired and stay motivated
to write!

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Affirmation & Manifestation Guided Journals

Get ready to receive when you manifest & affirm the life you desire by guided journaling!

A manifesting journal is certainly one of the best ways to increase the flow of abundance and prosperity in your life.⠀

Affirmations are written in a present tense to give you the feeling that it's already true. The easiest way to do this is by writing my affirmations down in a journal and spending some time thinking about and writing down goals. 

You can do all of this with these affirmation & manifestation guided journals.

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Children's Guided Journals

This guided journal is designed to help children develop a growth mindset, a belief system that encourages them to see every challenge as an opportunity to learn and grow. It contains thought-provoking questions, inspiring quotes, and engaging activities to help children learn how to think more positively and develop resilience. With this journal, children will have the tools they need to stay motivated, set goals, and be empowered to take on whatever life throws their way.

Emotional Wellness Guided Journals

Journaling for your emotional wellness is a life changer. Writing out your thoughts will give you clarity and focus that enables you to problem-solve more effectively and resolve disagreements within yourself or with others.

When you use the emotional wellness guided journals, you will notice a reduction in stress levels because you are processing your thoughts in a healthy way.

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Guided Journal & Mug Gift Sets

The Guided Journal & Matching Mug Combo makes a MEANINGFUL gift for everyone, including yourself!⠀

What could be better than writing in your guided journal, working on improving yourself while sipping on your favorite beverage in your journal-inspired mug? 

Shop the collection of guided journal & mug gift sets now!

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Guided Journals for Him

Oh man, have you heard about guided journaling? It's not just for the ladies, guys can benefit from it too! Trust me, writing down your thoughts and feelings can be a major game-changer. It's like a mental massage, helping you process your emotions and gain clarity on your goals and aspirations. I know, I know, some guys might feel like journaling isn't "manly" enough, but let me tell you, taking care of your mental health is the ultimate sign of strength. Plus, guided journaling is a great way to document your personal growth and reflect on your experiences. So, it's time to make journaling a regular part of your self-care routine. And hey, why not check out the line of Guided Journals for Him while you're at it? Trust me, they're the perfect wingman for your journaling journey.

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Self-Improvement Guided Journals

If you're in the mindset to improve, Shawnti Refuge Journals Self-Improvement Guided Journals will help you to track your progress and work on yourself. Whether it’s by setting new health goals, starting on that project you’ve been meaning to get to for so long, or focusing on more time for yourself, it’s a time to change for the better.
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